Where is the hurt ? How do you heal it ?

Often we are hurting and hiding it today I ask you to look at the side of you often seen as off bad wrong awful lacking etc and slowly dissect what you felt of you based off others strong opinions are you beating you silently have You developed a complex about self based off what others projected of you TODAY WE LOVE ALL OF THAT ALL THE PARTS OF SELF OTHERS WOULD NOT ACCEPT #GNTF WE RISE ASE