.png)
Energy lives within and around all of us. We constantly give energy in everything we do; However what are some ways you can re-gain that energy back? Well here is a list for starters on how you can re-gain energy from Energy Givers:
- Sunlight
-Dance
-Whole Foods
-Hydration
-Consistent Sleep Pattern
- Nature
-Music/Movement
-Resting
-Fresh Air
-Decluttering
-Future Planning
Besides what is already listed, what are some of your Energy Givers?