Sage is:
- Good for smudging(clearing) an area.
-Good for Air Purification
-Can aide in grounding and meditation.
- Can aide in soothing stress
-Balancing of All Chakras.
 
Directions:
When using Sage as a Smudging/Spiritual tool, make sure you are grounded and know within your mind what you would like the sage to do. You can burn sage bundled up and/or by leaf. When cleansing a big space it is best to burn the sage bundled up. Speak positive affirmations/ words and have a clear positive mind while using the sage. The best technique is a swiping motion throughout the air while speaking and/or thinking of what you would like the sage to do.